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Brunch Bruschetta
- prep: 5 min
- cook: 0 hr
- total: 5 min
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A fun and healthy way to start your day, brunch bruschetta is topped with fruit, honey and yogurt. Great for kids and parents alike.
Ingredients
- 4 English muffins, 4 pieces of whole grain bread (such as white whole wheat) or 4 wheat rolls
- 2 tablespoons honey, divided
- 1/3 cup vanilla yogurt (not fat-free)
- 1 tablespoon orange juice
- 1 cup chopped, fresh strawberries
- 1 cup fresh blueberries
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 50 % Daily Value *
- Total Fat: 0 g 0.74%
- Saturated Fat: 0 g 1.07%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.79%
- Sodium: 5 mg 0.21%
- Calcium: 25 mg 2.46%
- Potassium: 42 mg 1.19%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.68%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 3.21%
- Sugar: 9 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.57%
- Vitamin C 20.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
