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Bruce and Eric Bromberg's Chicken Stock
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Use this chicken stock to make delicious Chicken Gravy from Bruce and Eric Bromberg's "Blue Ribbon Cookbook." Photo credit: Quentin Bacon

    Ingredients

    • 5 pounds chicken bones
    • 1/2 cup coarse salt
    • 2 cups chopped carrots
    • 2 cups chopped onions
    • 2 cups chopped leeks, rinsed well
    • 5 cloves garlic
    • 2 tablespoons black peppercorns
    • 1 dried bay leaf

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 192 % Daily Value *
    • Total Fat: 1 g 1.5%
    • Saturated Fat: 0 g 0.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 23363 mg 973.45%
    • Calcium: 163 mg 16.29%
    • Potassium: 874 mg 24.97%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 9 g 35.3%
    • Sugar: 17 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 458.55%
    • Vitamin C 54.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables8
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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