Brownie Energy Balls

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This brownie energy balls recipe tastes just like brownie batter! It’s made with 5 simple ingredients and comes together in 10 minutes. Vegan, gluten free!

    Ingredients

    • 1 cup medjool dates, pitted
    • 1/2 cup cashews
    • 2 Tablespoons cocoa powder
    • 2 Tablespoons mini chocolate chips (vegan, if desired)
    • 1 Tablespoon maple syrup or honey
    • 1 Tablespoon coconut milk (from carton, not can)
    • pinch of sea salt
    • matcha, optional for dusting

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 84 % Daily Value *
    • Total Fat: 5 g 8.32%
    • Saturated Fat: 2 g 8.42%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 58 mg 2.4%
    • Calcium: 9 mg 0.87%
    • Potassium: 67 mg 1.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 3.21%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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