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Brown Sugar Meringues
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This twist on the classic meringue recipe calls for almonds and brown sugar, producing a golden-brown cookie that is crunchy on the outside, deliciously chewy on the inside.
Ingredients
- 1 cup whole almonds
- 6 large egg whites
- 1 1/2 cups packed light-brown sugar
- 1/2 teaspoon pure vanilla extract
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2092 % Daily Value *
- Total Fat: 71 g 109.83%
- Saturated Fat: 5 g 27.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 94 mg 3.91%
- Calcium: 659 mg 65.92%
- Potassium: 1491 mg 42.61%
- Magnesium: 0 mg 0%
- Iron: 7 mg 41.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 356 g %
- Dietary Fiber: 18 g 71.28%
- Sugar: 328 g
- Protein: 31 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 18 g
- Vitamin A 0.06%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs22
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq