Nutrition
My Cookbooks
E-COOKBOOKS
Brown Butter Zucchini Noodles with Garlic
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
Print
SaveSummary
It only takes 15 minutes to have pan of hot, garlicky zucchini noodles ready to slurp down!
Ingredients
- 1-2 zucchini
- 2 tbsp butter
- 1 clove garlic, sliced thinly
- 1/2 C sliced mushrooms
- parmesan cheese
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 9 g 13.69%
- Saturated Fat: 5 g 25.31%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.57%
- Sodium: 216 mg 9%
- Calcium: 208 mg 20.77%
- Potassium: 216 mg 6.17%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 2.2%
- Sugar: 2 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.94%
- Vitamin C 18.48%
- Vitamin D 1.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
