Brown Butter Garden Vegetable Pasta Bake

Brown Butter Garden Vegetable Pasta Bake
Brown Butter Garden Vegetable Pasta Bake
  • prep: 35 min
  • cook: 10 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2 cups whole wheat pasta, like rigatoni
    • 1 zucchini, chopped
    • 1 cup grape or cherry tomatoes
    • 1 small red onion, chopped
    • 2 ears of fresh corn, cut off the cob
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 4 tablespoons unsalted butter
    • 2 ounces freshly grated parmesan cheese
    • 4 ounces freshly grated provolone cheese
    • fresh parsley for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 437 % Daily Value *
    • Total Fat: 31 g 47.82%
    • Saturated Fat: 15 g 77.23%
    • Trans Fat: 1 g %
    • Cholesterol: 62 mg 20.81%
    • Sodium: 800 mg 33.31%
    • Calcium: 143 mg 14.29%
    • Potassium: 352 mg 10.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13.72%
    • Sugar: 4 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.33%
    • Vitamin C 23.93%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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