Broiled Salmon and Roasted Zucchini, for one!

Broiled Salmon and Roasted Zucchini, for one!
Broiled Salmon and Roasted Zucchini, for one!
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Quick, easy and delicious Broiled Salmon with Roasted Zucchini for one! This easy to make meal is made in the toaster oven in under 10 minutes.

    Ingredients

    • 1 3-4 ounce salmon fillet
    • 1 medium zucchini
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • lemon juice optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 375 % Daily Value *
    • Total Fat: 31 g 47.52%
    • Saturated Fat: 5 g 23.5%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.65%
    • Sodium: 1224 mg 50.98%
    • Calcium: 36 mg 3.64%
    • Potassium: 536 mg 15.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 7.92%
    • Sugar: 5 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 8%
    • Vitamin C 62.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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