Broiled Red Snapper with Za'atar Salsa Verde
Broiled Red Snapper with Za'atar Salsa Verde
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Za'atar's depth backs up the freshness of parsley and cilantro in this Middle Eastern riff on a classic salsa verde.

    Ingredients

    • 2 tablespoons pine nuts
    • 4 (6-ounce) skin-on, boneless red snapper fillets, patted dry
    • Kosher salt, freshly ground pepper
    • 1/2 teaspoon ground coriander
    • 4 tablespoons plus 1/2 cup olive oil
    • 1/3 cup finely chopped cilantro
    • 1/3 cup finely chopped parsley
    • 1 small garlic clove, finely grated
    • 1 1/2 teaspoons za’atar
    • 1/4 teaspoon crushed red pepper flakes
    • 1 tablespoon fresh lemon juice
    • 2 tablespoons finely chopped pickled banana peppers

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 177 % Daily Value *
    • Total Fat: 17 g 25.5%
    • Saturated Fat: 2 g 10.7%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.5%
    • Sodium: 22 mg 0.92%
    • Calcium: 20 mg 1.95%
    • Potassium: 163 mg 4.66%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.46%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.86%
    • Vitamin C 14.65%
    • Vitamin D 28.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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