Broiled Grapefruit with Gluten-Free Streusel Topping
Broiled Grapefruit with Gluten-Free Streusel Topping
  • prep: 10 min
  • cook: 7 min
  • total: 17 min
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  • servings:
  • Summary

    This sweet & nutty gluten-free and paleo friendly streusel topping elevates the humble grapefruit into a delicious seasonal breakfast or a warm citrusy dessert!

    Ingredients

    • 2 Grapefruits
    • 1/3 cup chopped walnuts/pecans
    • 2 tbsp almond meal/flour
    • 1 tbsp shredded unsweetened coconut
    • 1/4 tsp salt
    • 1/4 tsp cinnamon powder
    • 1 tbsp organic coconut oil, melted
    • 1 tbsp + 1tbsp pure maple syrup
    • Greek yogurt with honey for topping (exclude for Paleo or try coconut whipped cream instead)
    • Fresh mint sprigs (for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 531 % Daily Value *
    • Total Fat: 47 g 72.12%
    • Saturated Fat: 15 g 73.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 591 mg 24.61%
    • Calcium: 84 mg 8.35%
    • Potassium: 281 mg 8.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 5 g 20.48%
    • Sugar: 13 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 0.37%
    • Vitamin C 1.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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