Broccoli with Hot Bacon Dressing
Broccoli with Hot Bacon Dressing
  • prep: 25 min
  • cook: 35 min
  • total: 1 hr
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  • servings:
  • Summary

    Garlic and raisins blend beautifully in a dish that's a welcome substitute for the basic broccoli-and-butter side.

    Ingredients

    • 2 lb broccoli, trimmed and cut into 1-inch florets (reserving stems)
    • 1/4 lb sliced bacon (about 4 slices), cut crosswise into 1/4-inch-wide strips
    • 1 garlic clove, finely chopped
    • 1/3 cup raisins
    • 1/4 cup distilled white vinegar
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 19 g 29.67%
    • Saturated Fat: 5 g 26.81%
    • Trans Fat: 0 g %
    • Cholesterol: 27 mg 8.86%
    • Sodium: 870 mg 36.26%
    • Calcium: 114 mg 11.42%
    • Potassium: 104 mg 2.98%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 6 g 24.13%
    • Sugar: 14 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 26.7%
    • Vitamin C 346.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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