Broccoli Strawberry Salad with Creamy Poppy Seed Dressing
Broccoli Strawberry Salad with Creamy Poppy Seed Dressing
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A fresh summer salad with broccoli, strawberries and feta cheese paired with a clean (mayonnaise-free) creamy poppy seed dressing. Perfect for Summer BBQs.

    Ingredients

    • 5 cups bite-sized broccoli florets
    • 1 cup strawberry chunks
    • ¼ cup feta cheese crumbles
    • 2 tablespoons sliced chives or green onions
    • ¼ cup Greek yogurt
    • 2 tablespoons olive oil
    • 1 tablespoon honey
    • 1 tablespoon white whine vinegar
    • 1 teaspoon poppy seeds
    • ½ teaspoon garlic powder
    • salt + pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 185 % Daily Value *
    • Total Fat: 12 g 18.24%
    • Saturated Fat: 6 g 30.5%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.54%
    • Sodium: 386 mg 16.07%
    • Calcium: 281 mg 28.13%
    • Potassium: 102 mg 2.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.97%
    • Sugar: 9 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.65%
    • Vitamin C 39.55%
    • Vitamin D 6.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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