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Broccoli Salad with Creamy Cashew Dressing
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Quick and delicious broccoli salad packed with all the good stuff! Plus creamy cashew dressing.
Ingredients
- 400 g fresh broccoli
- 200 g red cabbage
- 5 spring onions
- leaves fresh mint optional
- 1/2 tsp caraway seeds
- 1 tbsp golden raisins
- 1 tbsp flaked almonds
- 200 ml freshly squeezed clementine juice
- 3 tbsp cashew butter
- 1 tbsp tamari sauce
- 2 tbsp olive oil
- clove garlic
- 1/2 tsp sea salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 6621 % Daily Value *
- Total Fat: 96 g 147.18%
- Saturated Fat: 17 g 85.43%
- Trans Fat: 1 g %
- Cholesterol: 46 mg 15.26%
- Sodium: 6157 mg 256.54%
- Calcium: 8649 mg 864.91%
- Potassium: 58101 mg 1660.03%
- Magnesium: 0 mg 0%
- Iron: 133 mg 737.81%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1245 g %
- Dietary Fiber: 479 g 1915.2%
- Sugar: 325 g
- Protein: 517 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 4 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 2278.49%
- Vitamin C 27102.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables247
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total207 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
