Broccoli Cheesy Bread

  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This Broccoli Cheesy Bread from Delish.com is gluten-free and perfectly delicious.

    Ingredients

    • 3 c. riced broccoli
    • 1 large egg
    • 1 1/2 c. shredded mozzarella
    • 1/4 c. freshly grated Parmesan
    • 2 cloves garlic, minced
    • 1/2 tsp. dried oregano
    • Kosher salt
    • Freshly ground black pepper
    • Pinch crushed red pepper flakes (optional)
    • 2 tsp. freshly chopped parsley
    • Warmed marinara, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 84 % Daily Value *
    • Total Fat: 5 g 8.19%
    • Saturated Fat: 3 g 15.07%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.47%
    • Sodium: 184 mg 7.67%
    • Calcium: 190 mg 19.02%
    • Potassium: 118 mg 3.37%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3.75%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.29%
    • Vitamin C 51.82%
    • Vitamin D 0.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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