Recipe Image
Broccoli Cheddar & Sweet Potato Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Print Save Save
  • servings:
  • Ingredients

    • 2 slices bacon
    • 1 medium onion, chopped
    • 1 clove garlic, minced
    • 1 bunch broccoli (2 or 3 stalks)
    • 2 small sweet potatoes, peeled and cubed (2 cups approx.)
    • 4 cups chicken broth
    • 1 cup water
    • 3 tbsp corn starch
    • 1 tsp salt
    • 1/4 tsp pepper
    • 2 cups grated cheddar cheese (5 oz approx.)
    • 1/2 cup whipping cream (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2618 % Daily Value *
    • Total Fat: 160 g 246.38%
    • Saturated Fat: 80 g 398.45%
    • Trans Fat: 3 g %
    • Cholesterol: 832 mg 277.43%
    • Sodium: 4518 mg 188.27%
    • Calcium: 1867 mg 186.7%
    • Potassium: 2576 mg 73.61%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 7 g 29.2%
    • Sugar: 19 g
    • Protein: 233 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 556.76%
    • Vitamin C 108.73%
    • Vitamin D 27.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat32
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total21 oz-eq

    OTHER RECIPES YOU MAY LIKE...