Broasted Potatoes (Seasoned, Smothered, & Covered Options)

Broasted Potatoes (Seasoned, Smothered, & Covered Options)
Broasted Potatoes (Seasoned, Smothered, & Covered Options)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • Russet potatoes or potato of your choice*
    • Olive Oil
    • Salt and Pepper
    • Dried Herbs of your choice (Italian Seasoning and Garlic Powder are great!)
    • Freshly grated cheddar cheese
    • crumbled bacon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2785 % Daily Value *
    • Total Fat: 173 g 266.66%
    • Saturated Fat: 76 g 377.55%
    • Trans Fat: 1 g %
    • Cholesterol: 286 mg 95.43%
    • Sodium: 8066 mg 336.08%
    • Calcium: 833 mg 83.26%
    • Potassium: 777 mg 22.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 3 g 10.32%
    • Sugar: 2 g
    • Protein: 238 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 28.32%
    • Vitamin C 324.13%
    • Vitamin D 6.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat34
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total30 oz-eq

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