Recipe Image
Breakfast Stuffed Peppers (Low Carb, Gluten-free)
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Print Save Save
  • servings:
  • Summary

    This baked breakfast stuffed peppers recipe is filled with egg and cheese. Perfect for a healthy, low carb breakfast or brunch.

    Ingredients

    • 4 large Eggs
    • 2 large Bell peppers (cut in half, seeds removed)
    • 1/2 cup Swiss Gruyere shredded cheese blend (or any shredded cheese you like)
    • 4 tsp Chives (chopped)
    • Sea salt
    • Black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 131 % Daily Value *
    • Total Fat: 10 g 15%
    • Saturated Fat: 5 g 26.79%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.48%
    • Sodium: 789 mg 32.89%
    • Calcium: 276 mg 27.63%
    • Potassium: 30 mg 0.85%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.66%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.2%
    • Vitamin C 0.63%
    • Vitamin D 6.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...