Breakfast Sandwich

Breakfast Sandwich
Breakfast Sandwich
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Gawd, I am such a Foodie... I actually dreamt this sandwich to life while I was sleeping one night! Good thing I remembered it when I woke up & made it that morning for breakfast. It tasted just as great as I imagined it would... it's salty & sweet, easy to prepare & oozing with deliciousness, so what's not to love?nnServes: 1

    Ingredients

    • 2 strips of Applegate Sunday bacon or other brand of bacon uncured, no nitrates, from humanely raised pigs
    • 2 slices raisin cinnamon bread
    • 1/4 Tblsp butter
    • 1 organic egg
    • Optional: salt & pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 25 % Daily Value *
    • Total Fat: 3 g 4.43%
    • Saturated Fat: 2 g 9.1%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.54%
    • Sodium: 23 mg 0.95%
    • Calcium: 1 mg 0.09%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.77%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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