Breakfast Rice Bowls with Smoked Fish
Breakfast Rice Bowls with Smoked Fish
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Whether it's part of a Japanese breakfast or a classic bagel spread, smoked fish is never a bad idea.

    Ingredients

    • 1 bunch scallions, chopped
    • 1 1/2-inch piece ginger, peeled, finely grated
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoons unseasoned rice vinegar
    • 1 teaspoon soy sauce
    • 1 teaspoon toasted sesame seeds
    • Pinch of crushed red pepper flakes
    • Kosher salt
    • 1/4 cup unseasoned rice vinegar
    • 3 tablespoons sugar
    • 1 teaspoon kosher salt, plus more
    • 2 Persian cucumbers, thinly sliced
    • 1 (4-inch) piece daikon, peeled, thinly sliced
    • 4 radishes, trimmed, thinly sliced
    • 1 (4-inch) piece daikon, peeled, coarsely grated
    • 1 cup plain Greek yogurt
    • 1 tablespoon fresh lemon juice
    • Hot-smoked salmon or whitefish, cooked rice, salmon or trout roe, furikake or toasted sesame seeds, and/or pickled ginger (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 12 g 18.33%
    • Saturated Fat: 2 g 10.88%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.21%
    • Sodium: 695 mg 28.97%
    • Calcium: 101 mg 10.12%
    • Potassium: 255 mg 7.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 3.04%
    • Sugar: 10 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.26%
    • Vitamin C 8.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE