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Breakfast Potatoes (Prepared in the Instant-Pot)
- prep: 20 min
- cook: 15 min
- total: 35 min
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Easy, make-ahead Breakfast Potatoes are prepared and seasoned in the Instant-Pot the night before, then browned and crisped the next morning. They’re a great brunch addition.
Ingredients
- 6 yukon gold or red potatoes, or 4 russets (roughly 2lbs), diced into 1/2-inch cubes
- 2 Tablespoons refined coconut oil
- 3/4 cup of water or vegetable broth
- 1 small onion
- 1 green bell pepper
- 1/4 teaspoon paprika
- 1/2 teaspoons onion powder
- 1 and 1/2 teaspoons garlic powder
- 3 teaspoons nutritional yeast
- Himalayan pink salt to taste (I use about 3/4 teaspoon)
- Pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 355 % Daily Value *
- Total Fat: 2 g 3.4%
- Saturated Fat: 1 g 5.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 781 mg 32.55%
- Calcium: 43 mg 4.34%
- Potassium: 1336 mg 38.16%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.93%
- Zinc: 0 mg 0%
- Total Carbohydrate: 75 g %
- Dietary Fiber: 8 g 33.99%
- Sugar: 5 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.12%
- Vitamin C 99.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
