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Breakfast Hobo Packs with Hash Brown Potatoes, Sausage, and Scallions
- prep: 10 min
- cook: 30 min
- total: 40 min
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These make-ahead packs are perfect for camping trips as well as quick and easy breakfasts on the go. Shredded potatoes and flavorful sausage are topped with baked eggs and spinach for a hearty morning meal.
Ingredients
- 3 scallions, trimmed, sliced
- 1 (16-ounce) package frozen shredded hash brown potatoes, defrosted
- 12 ounces cooked breakfast sausages (about 16 sausage links), cut into 3/4" pieces
- 1/4 cup olive oil
- 1 teaspoon kosher salt, plus more to taste
- 1/2 teaspoon freshly ground black pepper, plus more to taste
- 3 (packed) cups baby spinach
- 6 large eggs
- 1/2 cup shredded cheddar (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 12 g 18.47%
- Saturated Fat: 3 g 16.22%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.78%
- Sodium: 400 mg 16.65%
- Calcium: 94 mg 9.43%
- Potassium: 19 mg 0.54%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 3.08%
- Sugar: 0 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 38.69%
- Vitamin C 13.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
