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Breakfast Grilled Cheese with Soft Scrambled Eggs
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Soft scrambled eggs in about a minute? We didn’t believe it either until we tried Wylie Dufresne's recipe. Mixing in cream cheese adds back the richness lost by cooking the eggs quickly.
Ingredients
- 4 large eggs
- 1 small pinch of cayenne pepper
- Kosher salt
- 2 Tbsp. unsalted butter
- 3 Tbsp. cream cheese
- 4 slices American cheese
- 4 thick slices Martin's Potato Bread or other white bread
- Unsalted butter (for pan)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 566 % Daily Value *
- Total Fat: 37 g 56.88%
- Saturated Fat: 21 g 105.98%
- Trans Fat: 1 g %
- Cholesterol: 244 mg 81.47%
- Sodium: 1055 mg 43.97%
- Calcium: 416 mg 41.6%
- Potassium: 56 mg 1.6%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 2 g 6%
- Sugar: 5 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 21.88%
- Vitamin C 0%
- Vitamin D 2.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
