Breakfast Grilled Cheese Sandwich with Maple Syrup

Breakfast Grilled Cheese Sandwich with Maple Syrup
Breakfast Grilled Cheese Sandwich with Maple Syrup
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    A perfectly golden brown toasty, buttery grilled cheese sandwich filled with ooey gooey melted cheese served for breakfast, smothered in maple syrup.

    Ingredients

    • 1 tablespoon butter, room temperature
    • 2 slices bread, day old
    • 2 ounces cheddar cheese, grated/shredded, room temperature
    • maple syrup to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1317 % Daily Value *
    • Total Fat: 32 g 49.97%
    • Saturated Fat: 18 g 91.95%
    • Trans Fat: 1 g %
    • Cholesterol: 87 mg 28.88%
    • Sodium: 784 mg 32.67%
    • Calcium: 816 mg 81.59%
    • Potassium: 798 mg 22.8%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 245 g %
    • Dietary Fiber: 2 g 6.24%
    • Sugar: 197 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 21.19%
    • Vitamin C 0%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs14
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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