Breakfast Grilled Cheese

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Melting cheese and fluffy eggs are stacked with sausage and arugula to make this irresistible breakfast sandwich.

    Ingredients

    • 1/2 pound hot breakfast sausage, mild or country-style breakfast sausage works fine too
    • 6 eggs
    • 1 1/2 tablespoons water
    • 4 tablespoons butter, divided
    • 1/2 teaspoon Crazy Salt, homemade or store-bought
    • 4 ounces Wisconsin colby cheese, shredded
    • 4 ounces Wisconsin monterey jack cheese, shredded
    • 2 ounces Wisconsin cotija cheese, shredded or crumbled
    • 1 loaf sliced sourdough bread
    • large handful arugula or baby spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 923 % Daily Value *
    • Total Fat: 73 g 112.61%
    • Saturated Fat: 45 g 225.82%
    • Trans Fat: 1 g %
    • Cholesterol: 188 mg 62.76%
    • Sodium: 1766 mg 73.59%
    • Calcium: 1404 mg 140.36%
    • Potassium: 235 mg 6.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 54 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 40.73%
    • Vitamin C 0%
    • Vitamin D 8.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total1 oz-eq

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