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Breakfast Bars
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 1/4 cup blanched almond flour
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/4 cup grapeseed oil
- 1/4 cup agave nectar
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened shredded coconut
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup slivered almonds
- 1/4 cup raisins
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2714 % Daily Value *
- Total Fat: 215 g 331.18%
- Saturated Fat: 53 g 262.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1257 mg 52.36%
- Calcium: 460 mg 45.96%
- Potassium: 713 mg 20.37%
- Magnesium: 0 mg 0%
- Iron: 13 mg 73.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 162 g %
- Dietary Fiber: 34 g 135.96%
- Sugar: 108 g
- Protein: 57 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 41 g
- Vitamin A 98.76%
- Vitamin C 8.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat41
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs4
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total17 oz-eq
