Brazilian Steak & Chicken Kabobs
Brazilian Steak & Chicken Kabobs
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1½ pounds steak OR chicken (or you can use a combination of both steak and chicken)
    • 1 packet McCormick Grill Mates Brazilian Steak House Marinade
    • ¼ cup water
    • ¼ cup oil
    • 1 tablespoon apple cider vinegar
    • 1 can pineapple rings, drained
    • 1 red bell pepper
    • 1 green bell pepper
    • fresh cilantro, roughly chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1368 % Daily Value *
    • Total Fat: 63 g 96.76%
    • Saturated Fat: 16 g 78.34%
    • Trans Fat: 0 g %
    • Cholesterol: 524 mg 174.63%
    • Sodium: 446 mg 18.6%
    • Calcium: 93 mg 9.33%
    • Potassium: 1683 mg 48.08%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 5.69%
    • Sugar: 1 g
    • Protein: 187 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 31.17%
    • Vitamin C 40%
    • Vitamin D 7.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat27
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total22 oz-eq

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