Brazilian Chicken Salad ~ Salpicão de Frango

Brazilian Chicken Salad ~ Salpicão de Frango

  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    This Brazilian Chicken Salad, or Salpicão de Frango, as it's called in Portuguese, is an easy make-ahead, delicious lunch or dinner. This recipe of course starts with chicken, but then lots of delicious veggies and herbs are added. Then the dressing brings so much creaminess to the mix and brings everything together. Then there are the crispy potato sticks on top are the perfect crunchy, salty finish. Every bite is filled with so much goodness!

    Ingredients

    • 1 pound Chicken Breasts (cooked and shredded)
    • 1 cup Carrots shredded or finely diced
    • 1/2 cup Green Peas (frozen)
    • 1/4 cup Fresh Cilantro Leaves
    • 1/4 cup Onion (finely diced)
    • 3/4 cup Mayonnaise
    • 2 teaspoons Honey
    • 1 Tablespoon White Wine Vinegar Apple Cider vinegar is good too
    • 1 teaspoon Salt
    • 1 teaspoon Ground Black Pepper
    • 1/2 cup Potato sticks, or batata palha I found Batata Palha through Amazon. You can also sprinkle crushed potato chips on top.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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