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Brazilian Acai Bowl
- prep: 5 min
- cook: 0 hr
- total: 5 min
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A quick and easy vegan breakfast that will provide you with the energy for a busy day!
Ingredients
- 200 g frozen acai puree (smoothie pack)
- 1 banana
- Up to ¼ cup of orange juice (or any kind of milk of your choice), to thin if necessary
- ½ tablespoon agave nectar (optional)
- Nature Valley Toasted Oats Muesli (original or blueberry)
- A sliced banana (or substitute for any fruits of your likings)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 726 % Daily Value *
- Total Fat: 12 g 19.05%
- Saturated Fat: 0 g 0.65%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 86 mg 8.6%
- Potassium: 426 mg 12.17%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 156 g %
- Dietary Fiber: 19 g 76.36%
- Sugar: 79 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.52%
- Vitamin C 17.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch6
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total5 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
