• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 cup blanched almond flour
    • 1/2 cup flaxseed meal
    • 1 teaspoon baking soda
    • 1/2 teaspoon sea salt
    • 6 dates
    • 3 eggs
    • 2 tablespoons Olive Oil
    • 1/4 cup water
    • 1/4 cup sesame seeds
    • 1/4 cup sunflower seeds
    • 1/2 cup raisins

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1818 % Daily Value *
    • Total Fat: 120 g 185.14%
    • Saturated Fat: 14 g 71.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1297 mg 54.03%
    • Calcium: 402 mg 40.18%
    • Potassium: 953 mg 27.23%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 85.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 149 g %
    • Dietary Fiber: 43 g 171.72%
    • Sugar: 94 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total14 oz-eq

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