Braised Short Ribs
Braised Short Ribs
  • prep: 15 min
  • cook: 3 hr
  • total: 3 hr 15 min
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  • servings:
  • Summary

    Braised Short Ribs- These Braised short ribs are one of the most tender, delicious, savory, soul satisfying things you will ever put in your mouth.

    Ingredients

    • 8 whole Beef Short Ribs
    • ¼ cup all-purpose flour
    • 2 Tablespoons olive oil
    • 1 whole large onion, Diced
    • 3 whole carrots, Diced
    • 3 cloves of garlic
    • 1 cup Red Wine
    • 2 cups vegetable broth (enough to almost cover ribs)
    • 3 sprigs thyme
    • 2 bay leaves
    • 2 sprigs rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1112 % Daily Value *
    • Total Fat: 82 g 125.79%
    • Saturated Fat: 33 g 165.63%
    • Trans Fat: 0 g %
    • Cholesterol: 160 mg 53.48%
    • Sodium: 1406 mg 58.59%
    • Calcium: 146 mg 14.6%
    • Potassium: 120 mg 3.43%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 2 g 9.93%
    • Sugar: 6 g
    • Protein: 41 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 190.61%
    • Vitamin C 11.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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