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Braised Red Cabbage with Apple and Onion
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This side goes well with roasted pork or turkey.
Ingredients
- 1 tablespoon butter
- 1 medium onion, halved and thinly sliced
- 1 Gala or Fuji apple, halved, cored, and sliced
- 1 head red cabbage (2 pounds), cored, quartered, and thinly sliced
- Coarse salt and ground pepper
- 3 tablespoons cider vinegar
- 4 teaspoons sugar
- 1/2 cup water
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94 % Daily Value *
- Total Fat: 3 g 4.77%
- Saturated Fat: 2 g 9.49%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.54%
- Sodium: 65 mg 2.71%
- Calcium: 93 mg 9.32%
- Potassium: 395 mg 11.28%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 6 g 22.68%
- Sugar: 10 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.22%
- Vitamin C 138.34%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
