- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
The traditional pairing of pears and pork plays out in a platter of d'Anjou pears with braised boneless pork loin rolled in allspice, coriander, and dry mustard; parsnips, carrots, red pearl onions, and white wine also join the dish.
Ingredients
- 2 tablespoons coarse salt
- 1/2 teaspoon freshly ground white pepper
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground mustard
- 1/4 teaspoon plus a pinch of ground allspice
- 1 boneless pork loin, about 2 pounds, tied
- 2 tablespoons vegetable oil
- 2 cups dry white wine, such as Sauvignon Blanc
- 2 bay leaves
- 15 small orange, red, and yellow carrots, peeled, trimmed if desired
- 15 red pearl onions
- 10 small parsnips, trimmed and peeled
- 3 garlic cloves, crushed with the flat side of a large knife
- 6 red d'Anjou pears
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 158 % Daily Value *
- Total Fat: 10 g 15.26%
- Saturated Fat: 3 g 12.59%
- Trans Fat: 0 g %
- Cholesterol: 51 mg 16.88%
- Sodium: 1961 mg 81.72%
- Calcium: 7 mg 0.73%
- Potassium: 288 mg 8.22%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.32%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.28%
- Sugar: 0 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.15%
- Vitamin C 0.53%
- Vitamin D 3.4%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq