- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
If you really want to go all out, you can brown the lamb in a wood-burning oven (erm, if you've got one handy) where it could absorb smoky flavors. For the rest of us mere mortals, that step for this recipe can be done in a hot oven.
Ingredients
- 2 teaspoons coriander seeds
- 4 garlic cloves, smashed
- 1/2 cup coarsely chopped rosemary
- 2 teaspoons dried oregano
- 2 teaspoons freshly ground black pepper
- 3/4 cup olive oil, divided
- 1 (6-pound) boneless leg of lamb, butterflied
- Kosher salt
- 1 medium onion, coarsely chopped
- 1 medium fennel bulb, coarsely chopped
- 1 medium carrot, peeled, coarsely chopped
- 1 head of garlic, halved crosswise
- 2 dried chiles de árbol or 1/2 teaspoon crushed red pepper flakes
- 3/4 cup red wine
- Flaky sea salt
- Salsa Verde With Toasted Breadcrumbs and Roasted Red Pepper Harissa (for serving)
- A spice mill or a mortar and pestle
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 365 % Daily Value *
- Total Fat: 29 g 44.33%
- Saturated Fat: 6 g 31.89%
- Trans Fat: 0 g %
- Cholesterol: 39 mg 12.85%
- Sodium: 57 mg 2.39%
- Calcium: 41 mg 4.08%
- Potassium: 213 mg 6.09%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 5.15%
- Sugar: 7 g
- Protein: 12 g
- Alcohol: 2 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 77.95%
- Vitamin C 23.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq