- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Chef Cathal Armstrong of Restaurant Eve in Alexandria, Virginia, shared this recipe as part of a St. Patrick's Day feast he created exclusively for Epicurious. Armstrong suggests serving a Rhône-style wine such as Syrah or Grenache with this full-flavored dish.
Ingredients
- 10 small carrots, peeled and cut into medium dice
- 8 small turnips, peeled and cut into medium dice
- 8 small parsnips, peeled and cut into medium dice
- 3 tablespoons sugar
- 3 teaspoons fine sea salt
- 3 tablespoons unsalted butter
- 8 (1-inch-thick) lamb shoulder blade chops (also called round bone lamb shoulder chops)*
- 3 to 4 tablespoons olive oil
- 2 heads garlic, cloves peeled and left whole
- 6 medium carrots, peeled and roughly chopped
- 4 medium celery stalks, roughly chopped
- 2 medium onions, roughly chopped
- 5 sprigs fresh rosemary
- 10 sprigs fresh thyme
- 4 whole dried bay leaves
- 3 quarts lamb or beef stock
- * If lamb shoulder blade chops are unavailable, substitute bone-in lamb loin chops.
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 111 % Daily Value *
- Total Fat: 11 g 17.15%
- Saturated Fat: 4 g 18.24%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.82%
- Sodium: 772 mg 32.18%
- Calcium: 8 mg 0.82%
- Potassium: 14 mg 0.41%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.89%
- Sugar: 3 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.71%
- Vitamin C 1.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq