Braised Chicken with Potatoes, Olives, and Lemon
Braised Chicken with Potatoes, Olives, and Lemon
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Chicken thighs, one of the moister cuts, cook with the potatoes in stock on the stove and then finish in the oven. The cooking liquid, along with garlic, olives, and lemon, turns into a pan sauce.

    Ingredients

    • 2 1/4 pounds bone-in, skin-on chicken thighs
    • Coarse salt
    • 1 tablespoon extra-virgin olive oil
    • 1 1/4 cups chicken stock
    • 12 ounces baby fingerling potatoes or halved small potatoes
    • 5 garlic cloves, smashed and peeled
    • 1/2 cup green olives, such as Cerignola, pitted if desired
    • 1 small lemon, washed well, cut into wedges
    • 6 thyme sprigs
    • 1 teaspoon cornstarch

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 900 % Daily Value *
    • Total Fat: 42 g 65.2%
    • Saturated Fat: 12 g 59.54%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.25%
    • Sodium: 866 mg 36.06%
    • Calcium: 332 mg 33.23%
    • Potassium: 704 mg 20.1%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 73 g %
    • Dietary Fiber: 6 g 23.61%
    • Sugar: 3 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.73%
    • Vitamin C 134.44%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables11
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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