Braised Chicken with Mediterranean Wine Sauce
6 chicken legs and thighs, about 4 lb. total 
Salt and freshly ground pepper, to taste 
2 Tbs. olive oil 
3 shallots, thinly sliced 
4 garlic cloves, crushed with the side of a knife 
1 cup Chardonnay wine red

Braised Chicken with Mediterranean Wine Sauce 6 chicken legs and thighs, about 4 lb. total Salt and freshly ground pepper, to taste 2 Tbs. olive oil 3 shallots, thinly sliced 4 garlic cloves, crushed with the side of a knife 1 cup Chardonnay wine red

  • prep: 20 min
  • cook: 55 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Prep Time: 20 minutes Cook Time: 55 minutes Servings: 6

    Ingredients

    • 6 chicken legs and thighs, about 4 lb. total
    • Salt and freshly ground pepper, to taste
    • 2 Tbs. olive oil
    • 3 shallots, thinly sliced
    • 4 garlic cloves, crushed with the side of a knife
    • 1 cup Chardonnay wine reduction*
    • 1 1/4 cups chicken stock
    • 1 orange, cut into 1/4-inch slices
    • 3/4 cup green olives
    • 2 Tbs. unsalted butter, at room temperature

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1728 % Daily Value *
    • Total Fat: 79 g 121.45%
    • Saturated Fat: 20 g 97.78%
    • Trans Fat: 0 g %
    • Cholesterol: 1022 mg 340.82%
    • Sodium: 5548 mg 231.16%
    • Calcium: 18 mg 1.76%
    • Potassium: 221 mg 6.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.32%
    • Sugar: 1 g
    • Protein: 227 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.52%
    • Vitamin C 8.33%
    • Vitamin D 0.87%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat32
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total32 oz-eq

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