Braised Cabbage & Sausage

  • prep: 20 min
  • cook: 2 hr 10 min
  • total: 2 hr 30 min
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  • servings:
  • Ingredients

    • 1 head green cabbage
    • 1 yellow onion, chopped
    • 4 large carrots, sliced
    • ¼ cup veggie broth
    • ? cup olive oil
    • ? teaspoon crushed red pepper
    • dash of sea salt
    • dash of freshly ground pepper
    • 1 package Tofurky Beer Brats, sliced
    • ¼ cup balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 534 % Daily Value *
    • Total Fat: 37 g 56.55%
    • Saturated Fat: 5 g 24.92%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 576 mg 23.98%
    • Calcium: 113 mg 11.26%
    • Potassium: 52 mg 1.47%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 2 g 6.52%
    • Sugar: 35 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 482.55%
    • Vitamin C 230.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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