• prep: 15 min
  • cook: 3 hr
  • total: 3 hr 15 min
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  • servings:
  • Summary

    Tender, fall off the bone, meaty short ribs are slowed cooked in red wine, hearty beef broth, rich tomato paste, garlic and onions. Make these easy Braised Beef Short Ribs any day of the week!

    Ingredients

    • 3½ pounds meaty short ribs, bone-in (preferably local farm raised & grass-fed), at room temperature
    • 3 tablespoons olive oil
    • 1 cup diced onion, about 1 medium
    • 4 garlic cloves, minced
    • ½ cup good quality red wine
    • 2 cups good quality beef stock, homemade or store bought
    • 2 tablespoon tomato paste
    • ½ teaspoon dried thyme
    • 12oz mushrooms, cleaned and quartered (optional)
    • fresh flat-leaf Italian parsley, chopped (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 8455 % Daily Value *
    • Total Fat: 748 g 1151.38%
    • Saturated Fat: 314 g 1570.88%
    • Trans Fat: 0 g %
    • Cholesterol: 1652 mg 550.7%
    • Sodium: 1188 mg 49.5%
    • Calcium: 247 mg 24.66%
    • Potassium: 4625 mg 132.14%
    • Magnesium: 0 mg 0%
    • Iron: 42 mg 233.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 7.98%
    • Sugar: 5 g
    • Protein: 385 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 9 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 4.17%
    • Vitamin C 14.57%
    • Vitamin D 120.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat128
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat54
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total62 oz-eq

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