• prep: 1 hr
  • cook: 6 hr
  • total: 7 hr
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  • servings:
  • Summary

    The signature dish at Bouchée is similar to boeuf bourguignon except it uses short ribs, which create a more elegant presentation for individual servings. The addition of vinegar offsets their robust meatiness. Any remaining sauce would be great served over egg noodles.

    Ingredients

    • 4 (8-ounce) pieces bone-in beef short ribs
    • 1 tablespoon vegetable oil
    • 3/4 teaspoon fine sea salt
    • 1/2 teaspoon black pepper
    • 4 medium carrots, finely chopped
    • 1 medium onion, finely chopped
    • 2 garlic cloves, finely chopped
    • 1 (14-ounce) can whole San Marzano tomatoes in juice, puréed in a blender with juice
    • 1 1/2 cups dry red wine
    • 4 cups brown veal stock or 1/2 cup Demi-Glace Gold concentrate (concentrate requires a dilution ratio of 1:8; 1/2 cup concentrate to 4 cups water)
    • 2 sprigs fresh thyme
    • 1 Turkish or 1/2 California bay leaf
    • 1 tablespoon Banyuls vinegar or red-wine vinegar
    • 1 tablespoon balsamic vinegar
    • 20 pearl onions (5 ounces)
    • 1 1/2 tablespoons unsalted butter
    • 2 cups chicken stock or reduced-sodium chicken broth (16 fluid ounces)
    • 4 medium carrots, cut diagonally into 1 1/2-inch pieces
    • 3 thick bacon slices (preferably applewood-smoked; 1/4 lb total), cut crosswise into 1/4-inch pieces
    • 8 medium fresh white mushrooms, trimmed and quartered lengthwise

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 604 % Daily Value *
    • Total Fat: 8 g 12.12%
    • Saturated Fat: 3 g 16%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.82%
    • Sodium: 759 mg 31.6%
    • Calcium: 1188 mg 118.85%
    • Potassium: 1587 mg 45.33%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 118 g %
    • Dietary Fiber: 1 g 2.48%
    • Sugar: 112 g
    • Protein: 3 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.65%
    • Vitamin C 924.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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