Brötchen

  • prep: 5 min
  • cook: 2 hr 30 min
  • total: 2 hr 35 min
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  • servings:
  • Ingredients

    • 3 egg whites
    • 3 cups lukewarm water
    • 1 1/2 tablespoons granulated yeast (can decrease to 1 tablespoon if you prefer the flavor of slower-risen doughs)
    • 1 to 1 1/2 tablespoons kosher or other coarse salt (adjust to your taste)
    • 6 1/2 cups unbleached all-purpose flour
    • Cornmeal for the pizza peel

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 17
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 1 g 1.23%
    • Saturated Fat: 0 g 0.52%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.08%
    • Sodium: 593 mg 24.7%
    • Calcium: 13 mg 1.26%
    • Potassium: 138 mg 3.93%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 2 g 6.26%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.04%
    • Vitamin C 0.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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