• prep: 20 min
  • cook: 11 min
  • total: 31 min
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  • servings:
  • Summary

    Bow Tie Pasta Salad Recipe - Crunchy with lots of delicious Italian seasonings no mayo, it's perfect for a cookout!

    Ingredients

    • 1 32 oz. box Bow Tie Pasta
    • 1 bunch green onions chopped
    • 1 bell pepper green or red - use your favorite
    • 1 cup cherry tomatoes sliced in half
    • 1/2 cucumber cut in half and then quartered and thinly sliced
    • 1/2 cup roasted red pepper
    • 3 oz. jar marinated artichoke hearts
    • 2 tablespoons Johnny's Salad Elegance seasoning salt or or McCormick's Salad Supreme Seasoning*
    • 1 to 1 1/2 cups Italian Salad Dressing
    • Prior to serving check the seasonings - you may need to add a bit of salt depending upon which seasoning spice you use. If needed add about 1/2 teaspoon of salt and mix to combine.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 6 g 9.72%
    • Saturated Fat: 1 g 4.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1038 mg 43.24%
    • Calcium: 13 mg 1.3%
    • Potassium: 116 mg 3.31%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.66%
    • Sugar: 4 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.26%
    • Vitamin C 36.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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