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Bourbon Chicken..Yes, Like at the Mall
- prep: 10 min
- cook: 1 hr
- total: 1 hr 10 min
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SaveIngredients
- 1/2 c. soy sauce
- 1/2 c. brown sugar
- 3 garlic cloves
- 1 T. freshly grated ginger
- 1/2 c. chopped shallot or onion
- 8 boneless skinless chicken thighs, cut into small cubes
- 1/2 c. Bourbon Whiskey
- 1 T. rice wine vinegar
- 1 t. red chili flakes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 85 % Daily Value *
- Total Fat: 0 g 0.03%
- Saturated Fat: 0 g 0.02%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1549 mg 64.53%
- Calcium: 8 mg 0.76%
- Potassium: 51 mg 1.44%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 0 g 1.83%
- Sugar: 18 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 2.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
