Nutrition
My Cookbooks
E-COOKBOOKS
Bourbon Blackberry Lime Smash
- prep: 10 min
- cook: 7 min
- total: 17 min
Print
SaveIngredients
- 6 ounces fresh blackberries
- ¼ cup Maple Syrup
- 2 limes
- 24 ounces seltzer water
- 4 ounces bourbon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227 % Daily Value *
- Total Fat: 0 g 0.33%
- Saturated Fat: 0 g 0.04%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 224 mg 9.32%
- Calcium: 117 mg 11.73%
- Potassium: 576 mg 16.46%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 69 g %
- Dietary Fiber: 15 g 59.23%
- Sugar: 38 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.82%
- Vitamin C 205.09%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
