Boston-Style Baked Beans

Boston-Style Baked Beans
Boston-Style Baked Beans
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pound (2 cups) dried navy beans
    • 1/2 pound salt pork or bacon, chopped, divided
    • 1/3 cup granulated sugar
    • 2/3 cup dark molasses
    • 1 teaspoon dry mustard
    • 1 teaspoon freshly ground white pepper
    • 1 teaspoon table salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 686 % Daily Value *
    • Total Fat: 32 g 48.72%
    • Saturated Fat: 11 g 56.09%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.84%
    • Sodium: 1436 mg 59.85%
    • Calcium: 189 mg 18.87%
    • Potassium: 1446 mg 41.32%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 12 g 46.77%
    • Sugar: 41 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0%
    • Vitamin C 0.19%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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