Boston Lettuce Salad with Buttermilk Ranch Dressing
Boston Lettuce Salad with Buttermilk Ranch Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious salad recipe is adapted from the October 2001 issue of Martha Stewart Living.

    Ingredients

    • 1 cup mayonnaise
    • 1/2 cup buttermilk
    • 2 tablespoons freshly squeezed lemon juice
    • 1 teaspoon coarse salt
    • 1 teaspoon celery seed
    • 1 tablespoon finely chopped fresh oregano or 1 teaspoon dried
    • 1/4 teaspoon freshly ground black pepper
    • Pinch of cayenne pepper (optional)
    • Leaves from 1 large head Boston lettuce
    • Cherry tomatoes, sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 390 % Daily Value *
    • Total Fat: 42 g 63.95%
    • Saturated Fat: 7 g 33.06%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.13%
    • Sodium: 895 mg 37.29%
    • Calcium: 43 mg 4.35%
    • Potassium: 82 mg 2.34%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.69%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 1.72%
    • Vitamin C 3.41%
    • Vitamin D 1.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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