Boiled Lobsters with Corn and Potatoes
Boiled Lobsters with Corn and Potatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Everyone's favorite way to eat lobster: boiled in the same pot as fresh corn and new potatoes -- melted butter is optional.

    Ingredients

    • 1 1/2 pounds small Yukon Gold potatoes
    • 1 large onion, quartered
    • 2 heads garlic, halved crosswise (do not peel)
    • 1/2 cup coarse salt
    • 4 live lobsters (1 1/4 pounds each)
    • 4 ears of corn, shucked and halved
    • Drawn Butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 848 % Daily Value *
    • Total Fat: 13 g 20.37%
    • Saturated Fat: 0 g 0.23%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.97%
    • Sodium: 11598 mg 483.23%
    • Calcium: 66 mg 6.57%
    • Potassium: 993 mg 28.38%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 66.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 111 g %
    • Dietary Fiber: 18 g 70.17%
    • Sugar: 9 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.35%
    • Vitamin C 38.27%
    • Vitamin D 0.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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