Blueberry Yogurt Popsicle
Blueberry Yogurt Popsicle
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Blueberry Yogurt Popsicle is a super simple and delicious summer treat made with a homemade blueberry syrup and vanilla flavored frozen yogurt.

    Ingredients

    • Fresh Blueberries - 1 Cup
    • Sugar - 1/2 Cup
    • Water - 1/4 Cup
    • Yogurt - 1 3/4 Cup Fresh and Thick
    • Vanilla extract - 1/2 tsp

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 33 % Daily Value *
    • Total Fat: 0 g 0.09%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.36%
    • Sodium: 30 mg 1.25%
    • Calcium: 67 mg 6.7%
    • Potassium: 15 mg 0.42%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.77%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.57%
    • Vitamin C 7.36%
    • Vitamin D 4.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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