Blueberry-Yogurt Fool

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    Yogurt adds a healthy component to this fool, an old-fashioned dessert. A squeeze of lime, a crunchy sprinkling of pistachios, and a smooth swirl of honey all contribute to the luxurious feel of this dessert.

    Ingredients

    • 1 1/2 pints blueberries
    • 1/3 cup honey, plus more if desired
    • Juice of half a lime
    • 5 fresh mint leaves plus 4 sprigs for garnish
    • 1/2 cup cold heavy cream
    • 1 cup thick Greek-style yogurt
    • 4 teaspoons finely chopped pistachios

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 251 % Daily Value *
    • Total Fat: 11 g 17.21%
    • Saturated Fat: 7 g 34.66%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.3%
    • Sodium: 11 mg 0.44%
    • Calcium: 27 mg 2.72%
    • Potassium: 119 mg 3.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 3 g 10.85%
    • Sugar: 33 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.02%
    • Vitamin C 18.64%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE