Blueberry Vanilla Trail Mix with Walnuts and Cashews

Blueberry Vanilla Trail Mix with Walnuts and Cashews
Blueberry Vanilla Trail Mix with Walnuts and Cashews
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    This Blueberry Vanilla Trail Mix with Walnuts and Cashews is deliciously crunchy with plenty of dried cranberries, walnuts, and of course DOVE® Chocolate Fruit & Nut mixed in!

    Ingredients

    • 5.5 oz bag DOVE® Dark Chocolate Blueberry & Vanilla Cashew
    • 1 cup Salted Sunflower Seeds
    • 1 cup Chopped Walnuts
    • 1 cup Dried Cranberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 289 % Daily Value *
    • Total Fat: 19 g 28.98%
    • Saturated Fat: 1 g 5.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.36%
    • Calcium: 19 mg 1.91%
    • Potassium: 163 mg 4.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 12.48%
    • Sugar: 22 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 3.25%
    • Vitamin C 18.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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