Blueberry Sticky Buns + 27 Wishes
Blueberry Sticky Buns + 27 Wishes
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  • prep: 30 min
  • cook: 32 hr
  • total: 32 hr 30 min
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  • servings:
  • Ingredients

    • ½ cup warm water
    • 1 packet active dry yeast
    • ½ cup granulated sugar, divided
    • 4 tablespoons unsalted butter, very soft
    • ½ cup milk (I used almond, use what you love)
    • 2 teaspoons baking powder
    • 3 ½ cups all-purpose flour, plus more if necessary
    • Zest of 1 lemon
    • ½ teaspoon kosher salt
    • 2 teaspoons vanilla bean paste
    • 8 tablespoons unsalted butter
    • ¾ cup packed light brown sugar
    • ½ cup pure maple syrup
    • 2 heaping cups blueberries
    • 1 teaspoon vanilla bean paste
    • 4 tablespoons of unsalted butter, very soft
    • ½ cup granulated sugar
    • 2 tablespoons ground cinnamon
    • 1 ½ cups toasted pecans

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 470 % Daily Value *
    • Total Fat: 21 g 31.99%
    • Saturated Fat: 8 g 42.48%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.51%
    • Sodium: 271 mg 11.27%
    • Calcium: 65 mg 6.54%
    • Potassium: 110 mg 3.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 3 g 13.04%
    • Sugar: 34 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.77%
    • Vitamin C 4.06%
    • Vitamin D 1.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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