Blueberry Scones with Crunchy Sugar Topping
Blueberry Scones with Crunchy Sugar Topping
  • prep: 7 min
  • cook: 18 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 c unbleached flour (or 1 1/2 c unbleached and 1/2 c whole wheat)
    • 2 tsp baking powder
    • 1 T sugar (_optional_)
    • 1/2 tsp sea salt
    • 1/4 c butter
    • 2 eggs
    • 1/2 c cream or milk
    • 2/3 c blueberries (fresh or frozen)
    • 2 T turbinado sugar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 11
    • Amount Per Serving
    • Calories: 111 % Daily Value *
    • Total Fat: 1 g 1.58%
    • Saturated Fat: 0 g 1.87%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.6%
    • Sodium: 223 mg 9.28%
    • Calcium: 32 mg 3.16%
    • Potassium: 57 mg 1.63%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 3.04%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.62%
    • Vitamin C 1.45%
    • Vitamin D 1.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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